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Welcome to On Track Physiotherapy. Please ensure that you have everything you need that would pertain to your appt such as shorts/t-shirt/tank top as we may not have something available in your size. We also ask that you bring a pair of indoor shoes or slippers as all outdoor footwear is removed at the door. Please call and reschedule your appt if you are experiencing any cold or flu like symptoms. If you arrive and are sick, the practitioner reserves the right to refuse treatment. Any late cancellations and no shows will be subject to a 50% charge of the fee for the missed appointment
Chelsey Cairns
Chelsey graduated from West Coast College of Massage Therapy in 2021. During her studies she completed a case study on the effectiveness of trigger point therapy in the treatment of plantar fasciitis. She also had the opportunity to work in various outreachs, specifically in pre-post natal and rehabilitation at GF Strong the largest rehab hospital in BC.
She enjoys using a variety of modalities to deliver a tailored treatment to each patients specific needs. These modalities include general swedish, petrissage, PNF stretching, static pressure techniques such as trigger point release, joint mobilizations, and fascial release.
Chelsey moved to Bridgewater with her husband Matt and cat Daisy. She has enjoyed exploring the South shore, visiting the beaches and walking trails.
Chelsey graduated from West Coast College of Massage Therapy in 2021. During her studies she comp... Read More
Yvonne DeCaire
Yvonne DeCaire is a dedicated and experienced physical therapist who moved from Winnipeg, Manitoba to our beautiful South Shore, renowned for her commitment to providing high-quality patient care and her continuous pursuit of professional development. With a career spanning over 20 years, Yvonne has built a robust expertise in treating a wide range of musculoskeletal, neurological, and sports-related injuries, utilizing evidence-based practices to tailor treatment plans that align with her patients’ individual goals. Yvonne’s academic credentials include a Bachelor’s degree in Medical Rehabilitation (Physical Therapy) from the University of Manitoba, complemented by numerous specialized training courses and certifications in areas such as manual therapy, acupuncture, and neuroplasticity. She is also recognized for her bilingual proficiency in French and English, allowing her to effectively communicate and connect with a diverse patient population.Yvonne spent her career in Winnipeg working in both private sector and hospital, where she employed her extensive knowledge in both outpatient and inpatient care settings. Her approach emphasizes not only the physical aspects of rehabilitation but also patient education and empowerment, ensuring that individuals are equipped with the tools and knowledge they need for long-term health and wellness.In addition to her clinical work, Yvonne actively participates in professional organizations, including the College of Physiotherapists of Nova Scotia and the Canadian Physiotherapy Association. She has also contributed her time and expertise as a member of the Continuing Competency Evaluation Committee, demonstrating her commitment to the advancement of the physiotherapy profession. For personalized and evidence-based physiotherapy services, Yvonne DeCaire is a trusted partner on your journey to recovery and wellness.
Yvonne DeCaire is a dedicated and experienced physical therapist who moved from Winnipeg, Manitob... Read More
Anna Lohnes
(She/Her/Hers)
PT, MSc, Pelvic Health PT
Anna has completed her Hon. BSc (Biopsychology), following by BEd with distinction at UNB. In 2012, Anna finished her MSc (Molecular Biology), which yielded 3 publications. One of the articles earned award of the highest cited article in the Journal of Comparative Biochemistry & Physiology Part D: Genomics & Proteomics. She practiced as a high school teacher for 2 years while also working at a GoodLife gym as a CanFitPro certified personal trainer.Anna graduated from Dalhousie University with a Masters in Physiotherapy; her main research focus was investigating the effects of Extracorporeal Shockwave Therapy on calcific shoulder tendinitis. After graduating, Anna began working at On Track Physiotherapy and went on to do a number of post-graduate courses and additional training in managing patients with chronic pain, biomedical dry needling (BDN), and advanced vestibular rehabilitation. Anna is also a certified AA2 practitioner with Acupuncture Canada and a Registered Acupuncturist with Anatomical Acupuncture Association of NS. In addition, Anna is certified in Pelvic Health Physiotherapy & Pessari fitting, she loves working with woman of all ages. Anna’s main interests are Orthopaedics, Pelvic Health Physiotherapy, and Vestibular Rehabilitation. Besides her passion for Physiotherapy, Anna enjoys accepting Physiotherapy Interns and provide them with learning opportunities in her practice.
Anna has completed her Hon. BSc (Biopsychology), following by BEd with distinction at UNB. In 201... Read More
Shelby Nauss
Shelby is a graduate from the Eastern College massage therapy program in 2021 with training in Swedish techniques, myofascial release and trigger point therapy. Shelby takes a careful history for every new client and tailors her treatment to specific areas of concern. In addition, Shelby is passionate about preventative care and helping clients manage chronic pain, TMJD symptoms, and providing pre/post natal massage. During her free time she enjoys going on trail hikes with her Frenchie Jasper, doing art, and spending time with family.
Shelby is a graduate from the Eastern College massage therapy program in 2021 with training in Sw... Read More
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Need Help? (902)530-3455 ontrackphysio@eastlink.ca